Jess is passionate about healing through movement and meditation. They received their 200 RYT in 2023 and is excited to dive deeper into the therapeutic realm of yoga. They started their fitness journey in 2020 teaching cycling and has fallen in love with building community and the positive affect movement has on humans. They have been a teacher of young people and adults for over 10 years and is eager to meld their experience in trauma informed instruction with their love of finding healing through movement. They hope to cultivate a restorative and mindful practice to rejuvenate the vulnerable parts of ourselves.