Dr. Carlos Hernandez has had the opportunity to serve in various communities here in the U.S and internationally as a musician and facilitator. Carlos has had a yoga practice for over a decade and is a certified Yoga Teacher, Sound Bath facilitator, Flexologist (assisted stretching), Aquatic Bodyworker and has several degrees in both Music Education and Performance. Carlos has been a music conductor since he was 15 years old and is committed to helping people come into harmony both on and off stage/the mat.

Carlos leads yoga classes that incorporate grounding, pranayama, continuous assisted movement through the salutation (vinyasa) series which eventually closes with savasana and meditation. During savasana music & sound will be used to support the nurturing, nourishment, and healing of the physical, mental, emotional, energetic, and spiritual sheaths of the body.

Join Carlos for class!
All Levels Flow on Friday’s @ 12p