Sambridhi, an avid practitioner and a certified yoga teacher (RYS 200 Hours), brings over nine years of dedicated exploration into the holistic and spiritual dimensions of yoga. Grounded in authenticity, her teaching philosophy is deeply influenced by the foundational principles of the eight limbs of yoga. This rich understanding provides a comprehensive framework that shapes her approach, inspiring a journey of self-discovery and mindful transformation for her students. In her Hatha-style classes, Sambridhi guides students through a practice that places a significant emphasis on breathwork and alignment. Here, breath serves as the vital connection between mind and body, while alignment establishes the secure foundation for a transformative and safe experience. The synergy of these elements creates a harmonious flow, allowing practitioners to explore their capacities and unearth inner strength through deliberate, mindful movements. Sambridhi's classes provide a space for self-discovery and profound wisdom, fostering collective growth within the yoga community.