Second Sunday Sound Bath
Your monthly ritual for sound, stillness, & community.
6-7p
with Sambridhi Dakhal
Immerse yourself in a deeply restorative sound bath experience led by Sambridhi, certified sound bath facilitator and yoga teacher from Nepal.
Sambridhi's approach is rooted in the ancient traditions of holistic living, mindfulness, and creating sacred space for rest and reconnection. Using a carefully curated selection of instruments - handcrafted Himalayan singing bowls, Koshi chimes, Himalayan bells, and the expansive gong - she weaves an immersive soundscape that will transport you to a state of profound peace and clarity.
As the resonant tones wash over you, let go of tension, anxiety, and the constant mental chatter. Drift into a meditative state and allow the vibrations to soothe your nervous system, ground your energy, and realign your mind, body, and spirit.
This is your invitation to surrender, restore, and reconnect. Experience the transformative power of sound healing and emerge feeling refreshed, rejuvenated, and deeply connected to the present moment.
Spaces are limited, so reserve your spot now for this soul-soothing journey. 🌿
Event Details:
📅 Second Sunday of every month
🕒 6-7p
📍 9951 San Pablo Ave. El Cerrito, CA 94530
💲 $25, or use your monthly membership!
Please bring your own yoga mat. We have bolsters and blankets available, but you’re welcome to bring additional blankets or pillows for a cozy setup.
About Sambridhi Dakhal
Sambridhi is a certified sound bath facilitator and yoga teacher originally from Nepal. Her holistic approach, rooted in traditions of mindfulness and creating space for rest and reconnection, is designed to support deep relaxation, grounding, and nervous system regulation.
Using handcrafted Himalayan instruments, Sambridhi weaves an immersive soundscape that invites participants to surrender and drift into a state of profound peace and clarity. Her mission is to guide others on a transformative journey inward, helping them emerge feeling refreshed, rejuvenated, and deeply connected to the present moment.