Journey through the magic of healing sound
Winter Solstice Bell Sound Bath: We’re welcoming the winter season with bells on and starting to prepare for the year's end with self reflection and intention setting supported by the power of sacred sound. We'll get ourselves comfy and cozy for the coming season, releasing energetic blockages, and allowing space for deep healing, inner peace, and our good wishes to resonate freely. Relax on your mat and allow the vibrations of the antique Tibetan singing bowls, gong, and other sacred instruments to guide your journey. Everyone takes home a Heal With Sounds token of support that we’ll use in class with certified sound and yoga therapist Fawntice.
Sound and music have been regarded as healing and medicinal tools of body, mind, and spirit across cultures and from the beginning of time, playing an important role in individual and social wellness. Modern science has proven that the body’s nervous system responds to healing sound vibration by inducing the relaxation response and meditative mind, as our muscles, bones, tissues, internal organs, cells and molecules are gently massaged. This greatly reduces stress, enhances wellbeing, and triggers additional successful healing transformation of the physical and energetic subtle bodies, leading to higher consciousness breakthroughs.
During your group Sound Bath with Fawntice Finesse, the Tibetan singing bowls, bells, gong, and other sacred instruments are mindfully played, enveloping you in healing sound vibrations. Start with a brief informative discussion, seated intention setting meditation, then lay on your mat comfortably & cozily while journeying with the magic of healing sound.
Sunday, December 6th | 6:30-8p
at Soma Yoga & Wellness | El Cerrito, CA
$45 | 10% discount applied to members at checkout
About Fawntice Finesse
A pioneer in the national resurgence of sound healing and the integration of restorative yoga and meditation with sound healing since 2008, Fawntice Finesse is an award-winning flautist with a Master's Degree in Music and Integrated Media from the California Institute of the Arts. She is a certified practicing sound therapist with a specialty in Himalayan singing bowls, Tibetan sacred instruments, tuning forks, and gongs. Fawntice has in-depth experience and expertise working with those living with a cancer diagnosis, women who are prenatal and in labor, hospice patients, trauma survivors, those living with chronic pain, and inpatient and outpatient mental health and recovery clients. She integrates her additional certifications as a yoga therapist, Relax & Renew® restorative yoga trainer, Reiki master, crystal healer, and medicinal aromatherapist to aid individuals during personal transitions as well as uplift and serve communities. Fawntice is a dedicated student of the great spiritual guides of Tibetan Buddhism and Mindfulness Meditation for over 20 years, and is a daily meditator. She enjoys reading, traveling, cultural and spiritual research, museums, roller skating, organic gardening, cooking, observing nature, and whale & dolphin excursions.