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Return to Rhythm 30 Day Yoga Challenge


  • Soma Yoga & Wellness 9951 San Pablo Avenue El Cerrito, CA, 94530 United States (map)

September 15 – October 14, 2025

Autumn is the perfect time to return to the rhythm of your practice. This 30-Day Yoga Challenge is designed to help you reset, reconnect, and build steady roots through consistent practice. By showing up now, you’re nourishing yourself in a way that will carry you through the quieter, slower months of winter.

How It Works

Take as many classes as you can from September 15 to October 14. Every class and event you attend counts. Come once a day or more — it all adds up!

We’ll have a Challenge Board in the Soma lobby where you will write your name in and mark off each class or event you attend to track your progress.

The participant with the most classes wins Soma Swag + 10% off their next monthly membership! This challenge is open to all students — new and existing members alike.

Why Join

Consistency is where the magic happens. This isn’t just about winning — it’s about rediscovering your rhythm, reconnecting with your practice, and preparing your body and mind for the season ahead. What you cultivate now will support and sustain you, your loved ones and community through the coming months.

How To Join

Add your name to the Challenge Board when it goes up in the lobby and mark off each class you attend. Every day you practice is a step closer to finding a rhythm.

If you already have a Membership or 10-Class Pack, you’re all set to jump in. Thinking of practicing often? Our Unlimited Yoga Membership ($159/month) is the best value during the challenge. If you currently hold a Mini Membership and would like to switch to Unlimited Membership, please email us here.

Return to rhythm, and let your practice lead the way.

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September 14

Sound Bath & Mandala Ceremony

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September 19

The Still Point: A Yoga & Osteopathic Collaboration for Deep Restoration