A Yoga & Osteopathic Collaboration for Deep Restoration

with Soma Yoga & Wellness and Nourish Osteo & Wellness

Bringing you back to balance — body, mind, and spirit. The Still Point is a unique collaboration between Nourish Osteo & Wellness and Soma Yoga & Wellness designed to balance the system for healing and restoration.

We’ll begin with a gentle introduction to the principles of cranial osteopathy and how this subtle hands-on work taps into the body’s innate healing potential. From there, you’ll move through a deeply restorative yoga flow while skilled osteopaths provide cranial sacral balancing treatments to release tension, restore alignment, and nourish your nervous system.

This experience invites deep rest, reconnects you to life’s healing potential, and brings out the best in you through supported stillness and conscious movement.

We’ll close with a Q&A and send you home with a supportive guide for your continued care.

What to Bring:

• Yoga mat

• Water bottle

• Comfortable clothing for gentle movement

All levels are welcome — no prior yoga experience needed. Join us in this nurturing space to align, unwind, and return to your own still point within.

Cost: $45